KidsCenter.in

Sleep Right Program

Aakshi & Aakash C., Mumbai

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Ajita's a magician! At 9 months my son used to wake up every 1.5-2 hrs and wouldn't go back to sleep unless he was fed. Also, he would only sleep for a total of 8 hrs through the night. After following the program for a month he now sleeps for 11 hrs in the night and wakes up only once for a feed and at times he just sleeps through the entire 11 hrs. Even putting him to sleep is a pleasure now because he is happy to go to bed unlike before the program where putting him to sleep was such a dreaded task!!! Ajita has helped me understand my baby so much better. My husband and I have got our evenings back and after a good night's sleep I can give my baby more quality time during the day and for this I am so grateful to Ajita!! Thanks for all the help!

Name Withheld 

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I enlisted Ajita's help because our 1.5 year old had fallen into a habit of waking up every 45-90 minutes and ONLY I needed to settle him back to sleep - sometimes with the help of a bottle, sometimes by patting and lying close to him! This was a pattern since almost when he was 6-7 months old. It was slowly beginning to get to me and also worrying me as I could not see any end to this situation! Ajita with her sleep plan, reined things back in with a definite plan that I felt comfortable with and it worked within DAYS. I couldn't believe I was soon sending her updates that he slept on his own and for almost 10-11 hours at night!

Ajita has a very confident and calming presence and a sense of humour that gets you through that first rough part! I would recommend Ajita to any mom who is at their wit's end and ready to make a change! Thank so much !!!

Divya, Chennai

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We were having a tough time getting our 9-month old daughter to fall asleep on her own and stay asleep for more than an hour or two at a stretch.  At wits end, we desperately sought out solutions and were most fortunate to stumble upon Ajita online.  We decided to give the Sleep Right Program a shot and we could not have been happier.  Ajita spent a lot of time with us to understand our concerns and came up with a wonderful, systematic and detailed plan to help our daughter sleep better.  And it worked fabulously.  In all the follow up sessions, Ajita was an amazing support and kept reassuring us whenever we felt a little lost.  It was only with her support and guidance that we have gotten the confidence we need, and reached this far.  Our daughter is a far far better sleeper, and only wakes up when she needs to be nursed.  I’m sure soon enough she’ll be sleeping through the night.  Having learned to sleep better, we have also seen her grow leaps an bounds, mentally and physically, and suddenly does so many new things.  Thank you so much Ajita, we will never forget your support!
Rachita D

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Firstly I would like to thank you for giving our family so many peaceful and blissful nights without having to wake every two hours not knowing what to do.
When I first heard of sleep training I wasn't sure. How can I sleep train my son? Isn't it normal for children not to sleep through the nights till two years of age? These were the thoughts constantly running through my mind.

I am so so glad I made that call to you. I can't thank you enough for all your patience, guidance and support that helped me overcome my fears and help my son become an independent sleeper. Thank you once again Ajita for making me achieve my goal and bringing some meaning to my everyday phrase, "good night baby, sleep well!"

Amishi G, Mumbai

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Our baby was 8 months when we started the programme and he’d gone from sleeping through the night at 3 months, to waking up every hour again by 6 months. The quickest way to get him back to sleep was by bringing him into bed with us and feeding him, so we were all exhausted. When Ajita first gave us our plan, I was very nervous to make the changes and worried we would all end up in tears! However, in just 3 nights he was sleeping through again in his own bed. He now falls asleep by himself very happily at both bedtime and nap time and sleeps through every night for 11 hours, which feels like nothing short of a miracle. We all wake up refreshed and happy in the mornings, ready to play! Huge thanks to Ajita for all her help and support - my only regret is that we didn’t find her a couple of months earlier!
Emily & Abhishek, New Delhi

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We started the Sleep Solution program for our baby at 10 months. She'd always been a terrible sleeper and was becoming increasingly difficult as she grew older. The physical strain was bad enough: I had to breastfeed her almost on the hour and one of us had rock her to sleep till our shoulders hurt. Plus, I was stressing because her total sleep was coming up way too short.   I'd been ready to sleep train at 6 months, had read all the books and knew what we had in theory. Putting it into practice was another story though. I was worried that my baby was too old, especially because she was becoming more mobile.  From our very first session with Ajita, we felt that she'd see us through. And she did. Having Ajita tailor-make a plan is what gave us the confidence. And the fact that you can troubleshoot whenever.  We were shocked at how soon she slept on her own!  Now my baby is clocking a very healthy 14-15 hours. It's truly the best thing in the world.
Natasha, Delhi

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Ajita was wonderful! We contacted her when our second child, Maia, was around 7 months old. Ajita was super patient over the phone consultation, really listened to our problems, and was very flexible around our slightly unique needs. We were traveling across continents this past summer when we consulted her and with changing time zones along with a challenging baby, our situation posed quite a problem. But Ajita totally based her plan according to our needs and accounted for jet lags and other such situations. Also, she structured the plan according to Maia's age, which was wonderful! Several months on, Maia is now 15 months old, and she wakes up maximum of once a night, usually when she is ill. Other than that she sleeps well, sleeps in her cot, and we really have Ajita to thank for this unimaginable situation. Thanks Ajita!
Akanksha, USA

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There are no words to describe how grateful I am to Ajita and the help she provided with my 4 year old son's sleep issues. I started implementing the child sleep solution for him very late due to personal issues, but I'm glad I decided to do it! He now sleeps 11-12 hours through the night, even goes to the bathroom by himself and then goes back to bed on his own. Ajita was there for me every step of the way, even on nights when I could hear my son screaming in the other room. She was extremely professional and easily available. I recommend any parent who is in dire need of a good night's sleep, to get in touch with Ajita immediately! Thanks so much again :)
Arpita, Bangalore

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We tried everything well wishers suggested... nothing worked...We were clueless and had resigned to fate, but it was getting difficult for us emotionally.  A full work day and sleepless nights was taking a toll and we had dark circles and a constant sense of doom whenever it was time for him (son) to sleep...found Ajita on Google...the results were astonishing.  He sang and soothed himself to sleep...he started doing it consistently....we slept more...we started looking forward to sleepy time as it had become happy time.  Surya M, Bangalore

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Ajita has really helped us in sleepy training our daughter. She customizes the program for every child and sets up a desirable routine which has to be strictly followed. She is also very responsive during the sleep training program and suggested effective modification based on child's response to the sleep training. We did it and we are very happy with the results.I am glad that we have such professional's help and guidance that makes our and our baby's life much better. Thank you so much.

Anjana J, Mumbai

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Our baby was 8 months when we started the sleep solution and its changed our lives.  Armaan sleeps through the nite and naps like a baby!   He would wake up 4-5 times a nite and I had to either rock him or put him in bed with me.  He now sleeps on his own, in his bed, and throughout the night.  For me, this is a miracle. We are all sleeping at last. 
Swati , Gurgaon

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Thank You so much. You really put in great effort to develop a plan for my daughter Rhea. Your system is well explained and obviously well researched and has worked wonders in our house.  Getting Rhea to change her sleep habits and patterns was not as difficult as we imagined it might be.  Thanks again for your help. Many thumbs up to you!  
Varun & Aparna, Vashi

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Wish I had tried this sooner!!!!!! As we speak, my little Rahul is fast asleep in his crib - and has been sleeping since 8 pm.  My husband and I are so pleased to get the evenings back to ourselves again...thanks for making that happen for us. And most important Rahul seems happier now that he is getting a good night’s sleep!!  Like you say Happy baby, happy family.   
Divya C., Delhi

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You listened to the challenges we were having getting our daughter to sleep, and patiently answered our many many questions! The reality is that we were skeptical at first, but once we implemented your Sleep plan there was no looking back. What I was most impressed about is how you designed your strategies specifically for us keeping all our requirements in place...and we did have a few of them. The best part is we saw positive results within a week! That was a real surprise! Thank you Ajita!!  
Roopa, Mumbai

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We are now into the 2nd month and right from the very beginning he is sleeping 11-12 hours without any trouble through the night!  Occasionally when he wakes up crying at night, it doesn't even last 10 seconds and he puts himself back to sleep.  This to me is simply amazing.  It was so difficult for me to get a good night sleep the first 6 months...but now I am able to get 8 hours of sleep every night, and feel fresh and energetic in the morning and can actually perform at the office.  Thank you! Thank you!
Preeti G, Gurgaon

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Getting him to bed is so much fun now and definitely easy. No fuss, no crying, no waking up in the middle of the night. Your plan and suggested routine was so helpful and I was able to start to see results within one week. Great job! 

Renu K, Hyderabad

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I’ve been really impressed with Ajita. She has been very professional, responsible, and reliable with her recommendations and service. I never thought my 13 month daughter would be able to sleep for longer than an hour without me by her side. After working with Ajita, my daughter falls asleep on her own. I couldn’t be happier to see results so quickly especially after so many months of struggle.   
Alicia, Gurgaon

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My 4 year old was still not sleeping through the night, crying, getting scared at nights...and I was exhausted and expecting our 3rd child, so I had to do something because everything I had tried didn't work...Ajita gave me a detailed, step by step approach for what to do.  The first few nights were tough, but my son responded within 3 nights.  He is now sleeping through the night and he and I are so much more rested.  I feel as long as you are committed to the process, it will work.  I wish I had done this so much earlier.  
Sima G, Gurgaon

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Ajita's effort is commendable in terms of the specific plan she developed for my husband and I, the time she spent to explain things to us, follow up regularly, and encourage us to stay committed. We are glad we stuck with things because our daughter (15 months old) is now joy to be with at bed time.  She sleeps on her own and throughout the night.  Thank you Ajita. 
Tara, Pune

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Thanks a lot for making our lives comfortable.  Our sessions really made my parenting journey more joyful. It was wonderful experience with you
Dr. Thripthi, Kerala

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Thank you so much for your support and for replying to my every distress messages. I wish I had learnt about you earlier. Never too late, it was my pleasure to have known you.  I would definitely recommend you to every mother struggling to get some sleep :).   Hope I can still contact you in future whenever I face unsolved challenges of my daughter.
Navya, Bangalore

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Ajita is amazing! Working with her has been the best thing I have done for my son. She helped to work out the best plan for my son and was incredibly supportive, kind and responsive throughout.  My 8 month old was waking up every two hours at night and naps were too short . By the fourth night of the plan my son had started to settle himself, goes down easily and without any reliance on sleep props. He's now sleeping 10-11 hours with 1-2 short wake ups and takes two long naps. He's a happy and well rested baby . I'm so thankful to have found her and would highly recommend her services & sleep solutionto any parent in need of sleep.  Ajita you're awesome. Thank you, thank you, we love you !!!
Sukhman, Gurgaon

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It was almost 11 months our baby "Aahana" was not sleeping throughout the night. She used to wake up after every 2 hours. And all she wanted is bottle with milk. We were exhausted, almost tried every stupid thing suggested by everyone to make her sleep.   We came to know about Ajita from internet and were really impressed by reading testimonials. We approached her hoping that this miracle would happen to us.  Ajita gave us really nice Child Sleep Solution program, wasn't that difficult to implement.   Ajita is not only thoroughly professional but she will keep you motivated when u start thinking that you could not do more. After implementing her program, Aahana has regained her sleep.  Moreover we all are having a good sleep. Every morning Aahana wakes up with a big smile and that smile makes us feel that Ajita isn't lesser that god for us.
Tejaswini, Pune


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Eat Right Program

Smileys, fries, chips, biscuits and juice...No problem!!!  Neel would eat them without any fuss. But dal, roti and sabzi was a constant battle. We knew that chips and biscuits were bad for him, but we would give them to him anyway just to get him to take some food...and we always felt guilty after. Thankfully, a friend introduced us to Ajita.  Now a meal of roti, subzi, dal, and dahi is eaten up with no fuss. Even my mother is surprised with how quickly Neel changed for the better. 

Suresh & Shikha B, Delhi

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There was not a single day when my son used to eat without watching videos and it would take as much as one hour for him to finish his lunch.. Now thanks to you he finishes his meals without watching any videos and all by himself, and that too in less than 20 minutes. The meal time now has become so wonderful. He is trying new stuff and completely enjoying his meals. Thank you so much Ajita. I wish I had consulted you earlier 😊.

Name Withheld, Mumbai

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I was spending up to 1.5 hours chasing Neel each meal to get him to eat.  Everyone I spoke to said that is just the way it is....but I couldn't handle it.  It was taking a toll and time away for me to do other things.  Ajita's plan required me to be committed at the start, but it has worked!!  I am amazed Neel eats without much of a fuss, sits at the dining table, and is trying new foods and vegetables.  I am much happier because I have time to do other things. 
Meenakshi B, Pune

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My son was always fussy right from when he was a baby.  At two years old, there were only a few items he would eat.  Roti, chicken, and cheese...and milk.  Sometimes, he wouldn’t even touch these.  Any fruits or vegetables, rice etc. would be impossible.  He wouldn’t even try them. This made me so angry.  After speaking to you , I was able to calm down.  After implementing your plan, in less than 2 weeks, he now eats every meal I put in front of him now.  Thank you very much and god bless!!  
Supriya, Gurgaon

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Ajita thank you so muchfor your guidance. It worked wonder for me :))

Preeti M, Kolkatta

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Thanks for your plan and insights regarding my daughter’s diet and eating habits.  You were so right with your recommendation to ration milk. That simple change made a big difference. Now she is much more open about trying new dishes and generally finishes her whole meal. 
Manju, Gurgaon

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I want to share with you that your eat right program has done wonders with Aanya. Meal times are no longer a struggle. She is enjoying her food now. She sits down and finishes her food on her own now without fuss.  All the best for all your endeavors and may god give all the heights in your efforts.  
Aarti A, Gurgaon

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I used to feel like pulling my hair out whenever I was trying to get my son (Raghav) to eat.  Every meal was a challenge. While I was motivated by motherly love to put something healthy into his body, he clearly was not interested in my plan.  Meals are such a pleasant experience now.  Raghav sits down, eats what is on his plate by himself, and does not fuss.  I am soooo happy with him now at meal times. Thanks for all your good advice!
Bhavna, Delhi

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For the longest time, whenever I spoke to other mothers, we would talk about how our children don’t eat well and how difficult it is to feed them.  We all just assumed that there was nothing we could do about it.  Thank you Ajita for sitting down to understand my daughter’s behaviour patterns and developing a plan to help her start eating better.  I can’t believe how easy it has been to implement the plan. We started seeing improvements within 2 days. We think of you every meal time ;) Highly recommend you to all parents with picky eaters!!!  
Leena S, Mumbai

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When I first heard about you, my daughters were driving me crazy with their constant food demands. I would have to make 2 different breakfasts and dinners every day, since they didn't like to eat the same things. Life has become a lot simpler now and my daughters are so sweet and cooperative.  
Hema S., Gurgaon

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When I put their meals in front of my kids, they would pick away at their plates and tell me that they "didn't like this food" and throw tantrums.  And then 10 minutes later they would start begging for all kinds of snacks! We tried everything everybody told us would work but nothing ever did...at least not in the long run. Ajita's methods worked like magic... amazingly simple, and great results!  
Puja, Gurgaon

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Thanks for your guidance. It worked wonder for me.After following just a few of the things you recommended, I'm thrilled to report that Rishav and Pranav are like two new children... There is no more whining for milk and snacks all day long.  Mealtimes are so much better... and as civilized as meals can be with a 2 and 5 year old. Thanks again for your advice and support through the process!

Chitra N. , Singapore

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