Hi, my name is Ajita Gopal Seethepalli.  I am a Child Food Consultant and Child Sleep Consultant (based in Mumbai, India).  As a Consultant,  I coach parents to help solve their children's food and sleep issues.  

My experience and focus on infant / toddler sleep issues began with my son. My son did not sleep more than two hours at a stretch at night until he was about 9 months old. He wasn't getting enough sleep, so neither were my husband and I.  In those nine months I asked for advice from our parents, friends, family, doctors...but was not given any real  help other than various versions of "We have all been through it...It's part of having a child...It will pass as they grow up".  But that just didn't seem right to me and so I started my own research and...I found Help!!!  Within days my little 9 month old started sleeping through the night with regular naps in the day. It felt like a miracle!

Of course, everybody including our parents were shocked to see how a baby who would scream every few hours, was now sleeping without a peep for 11-12 hours. That was just the beginning. I continued to learn the methodologies from various experts in the field.  Subsequently, I was formally trained as a Professional Child Sleep Consultant from the International Maternity & Parenting Institute (California, USA).

Nutrition and food have always been subjects of great fascination and interest to me and what mother does not want to feed their child the best there is! But children seem to come with a different agenda  :) 

While training myself as a Sleep Consultant I found that food and sleep were just two sides of the same coin. A child needs adequate amounts of both of these elements everyday to stay healthy and happy. My own personal experience and my education and training in both these fields, has convinced me of the benefits of healthy food and healthy sleep habits and the importance of it to a child’s life, physical growth, and cognitive & behaviorial development.  I continued my research in the field of Child Nutrition and obtained certifications from Stanford University / Coursera and Texas A&M Agrilife. 

Of course, in addition to all my certification and professional training, my most important training comes from my own experiences as a mother of two young and very energetic children, who both sleep well and eat healthy without any fuss every day.

It has now become my passion to empower parents with effective solutions to assist them with their children (Love Letters from parents). Many of the coaching methods I impart to my clients are methods I have used and continue to use in my own home with my children. Since implementing these practices in our home, my husband and I enjoy relaxed meal times every day and restful sleep every night!!!

If you believe you can benefit from my services, or would like to ask a few questions to better understand what I do and how I do it, please reach out to me.  

Ajita Seethepalli is a certified Child Sleep Consultant from the International Maternity & Parenting Institute (California) and a Member of the Association of Professional Sleep Consultants.  In addition, she has certifications in Child Nutrition from Stanford University / Coursera and Texas A&M Agrilife (Texas). In addition, her training also proudly comes from her own experiences as a mother of two young children.

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