After your appointment is confirmed, you will receive a detailed questionnaire or intake form via email. This form will help you think through and share the structure of your childs day, various problems your are facing, the solutions your are seeking - in short all that you would like to discuss during our video consultation. This helps initiate our discussion during the main consultation and will ensure we use the time of our consultation constructively.
Topics covered and discussed in detail:
Understand and discuss your child’s current eating habits and schedules
Discuss your child’s general temperament and personality
Child's current weight gain, solids / milk intake, physical activity levels etc.
Ensure poor sleep habits are not disturbing food habits
Diagnose and identify root causes of child's eating issues
Discuss healthy eating habits and age-appropriate expectations
Customize an effective strategy to solve the challenges
Understand how to handle child's resistance/protests to change
How to handle/eliminate distractions, screen time, animated distractions etc during meal times
Learn how to create engagement without distraction
Introducing age appropriate "self-feeding" concepts
Learning to handle temper tantrums around food and other times.
The Eat Right Handbook complements the Main Consultation and will be emailed to you after our consultation. It will include all pertinent information that we discussed during our consultation.
The Eat Right Handbook along with the notes you take down during the consultation will become a powerful encyclodpedia in your food habits coaching journey.
Please note:
-Recording the consultation sessions is strictly not allowed.
-The Eat Right Handbook is for your personal use and not meant to be shared with friends or family. If you want to help family and friends who are struggling with baby sleep then please show them your love by buying the Eat Right Program as a gift for them. I would love to help your friends and family just like I helped you.
-You will have access to the Handbook for 3 months from your consultation.
The Eat Right Program includes 7 support emails that can be utilised within 21 days of the Main consultation. This is often the backbone of success for many clients.
The email support helps:-
-you to stay connected with me to share any doubts, concerns or questions you may have while implementing the program.
-parents stay on track with the program and get the motivation they need to be consistent on days the training feels difficult.
For many parents I have worked with, communicating and interacting through emails has been the difference between giving up or being totally successful in their training journey.
Do you feel 7 email follow ups is not enough for you?
Dont worry! Most parents are happy with 7 but if you need more help then you can definitely opt for it as and when you feel the need for it. Please see the Add On Follow Up Service page for details.
You can add more Email supports or even do Follow up calls to receive continued support from me depending on your needs and preferences. Please check Add-On Follow Up services to know more details on the options available.
Email support is offered during office hours - 9am-6 am- except on weekends and public holidays.
The email support is restricted to one email response per day.
Response time is as quickly as possible or maximum within 24 hours.
