top of page

CONSULTATIONS

Transformational Postpartum Emotional Health Coach

As a Transformational Postpartum Emotional Health Coach, I work with mothers-to-be and

new mothers dealing with Baby Blues, Postpartum Anxiety, Depression, Anger and other such emotional challenges.

MATERNAL MENTAL HEALTH 

Anxiety,  Depression, Rage, Confusion

You may have imagined that motherhood would feel joyful, connected, and fulfilling. You may have seen yourself as a loving, patient, and present mother—and maybe in many ways, you actually are!

 

But its possible that at the same time the reality of motherhood has caught you by surprise. Perhaps you feel incredibly lonely, even when you’re never truly alone. Perhaps you have a supportive partner or family nearby, and yet there’s a sense that no one quite sees or understands what you’re going through. Perhaps you dont have anyone supportive or anyone who gets you or atleast it feels that way often. The things that bring you joy now feel limited. You may be struggling to recognize yourself—or to find anything that truly makes you feel like you. Your mind might feel constantly on edge—filled with worry, fear, constant anguish or just a relentless stream of thoughts. Or maybe you’re navigating the pain of feeling unsupported by those you expected would be there for you. And sometimes or may be often, there may be no clear reason at all—just a lingering heaviness you can’t explain.

​

Whatever your experience looks like, please know this:

  • You are not a bad person for feeling this way. Truly, you are not.

  • You are not alone. So many mothers carry these same silent struggles but dont speak out openly

  • You my dearest, deserve to feel seen, heard, and supported—without any judgment or conditions attached.

 

With the right support, things can shift. Healing is possible! Being at peace and joyful is our natural state.

​

Post Partum Depression Counselling, Mumb
Women's Mental Health Coach

ABOUT ME

Ajita Gopal Seethepalli

Transformational Postpartum Coach

In India, maternal mental health—particularly postpartum and perinatal emotional health—is still not widely acknowledged or understood. Through my work as a Parenting coach, I’ve encountered many mothers silently struggling, not just with sadness or anxiety, but also with overwhelming feelings of anger or rage—emotions that are rarely talked about openly.

​

Many mothers feel confused or ashamed by these intense emotions and often their pain goes unnoticed for months and sometimes even years.

​

This is an issue I care deeply about. Postpartum anxiety, depression or even rage don’t just affect the mother—they can impact the baby’s development and the well-being of the entire family. When left untreated, the emotional toll can be immense. I believe no one should suffer in silence. With the right support and compassionate counselling, mothers can glide more easily through these emotional roller-coasters.

​

My training in Counselling and Psychotherapy from PCI College, Ireland, with a strong focus on Rational Emotive Behaviour Therapy (REBT) along with training with Postpartum Support International and the 2020 Mom Project has enabled me to support women and families navigating postpartum depression and related challenges.

​

Additionally, as a certified Conscious Connected Breathwork Coach, Reiki Master, and a Chakra Healer, I

also integrate these holistic healing modalities into my work when requested by clients, offering a comprehensive and client-centered approach to mental and emotional

well-being.

Women's Metal Health Coach
Ajita Seethepalli - Women's Mental Healt

WHAT I DO AS A WOMEN'S MENTAL HEALTH COACH

As a Maternal Mental Health Coach, I help mothers who:

​

  • feel overwhelmed by the demands of motherhood
     

  • feel extremely lonely or unsupported in life
     

  • want to strengthen bond with their baby / secure attachment

​

WHAT CLIENTS SAY

“Ajita counselled me for my Postpartum Depression and as mothers we are very important members of our families so I highly recommend mothers to seek help for themselves too...I want to express my deepest gratitude to Ajitaji for bringing back sleep, happiness and peace in our lives.” 

—  Rennu P., Mumbai

bottom of page