Baby Sleep right Program
(FOR Babies 5+ Months to 12 Months)
Rs. 10,500
Toddler Tantrum &
Sleep right Program
(FOR Babies Older than 12 Months)
Rs. 12,500
After your appointment is confirmed, you will receive a detailed questionnaire or intake form via email. This form will help you think through and share the structure of your day, various problems your are facing, the solutions your are seeking - in short all that you would like to discuss during our video consultation. This helps initiate our discussion during the consultation and will ensure we use the time of our consultation constructively.
At your scheduled appointment we meet virtually and have an intensive and deep conversation to understand and create step by step solutions.
Topics discussed are:
Reviewing the intake questionnaire.
Understanding child’s current habits and schedules
Diagnosing problem areas and their impact on childs sleep.
Babys weight gain and activity levels
Child's solids intake and milk intake
Creating age appropriate sleep and food/milk schedules
Age appropriate bed time routine
Ensuring babys sleeping arrangement ie. Crib/co-sleeping/bed sharing etc. is safe and relaxing.
Explaining choices of sleep coaching methods that can be considered for the childs situation.
Developing step by step solutions to eliminate unhealthy sleep dependencies
Teaching baby skills to fall asleep independently.
Impact of parents emotions on child during sleep training
Preparing parents for child’s reactions to changes around sleep time and how to handle the reactions in a loving and kind way while still ensuring success in the training.
Addressing middle of the night feeds and wake ups
Night terrors, sleep talking, sleep walking etc.
Day Naps and how to implement sleep changes in the day
How to split up night and day sleep training
Introducing other members into sleep training
Handling sickness and developmental milestones/regressions
Other situations that may be unique to each family
Toddler Sleep Right program will include discussion on effective management of tantrums without punishment, timeouts and other such methods.
Toddler program includes how to create healthy boundaries that helps children reduce whining and help develop a stronger and deeper relationship between parent and child.
How to handle separation anxiety in toddlers
Talking to toddlers in a way they can listen
The Sleep Right Handbook complements the Main Consultation and will be emailed to you after our session. It will include all pertinent information like awake windows, bed time routines, middle of the night feeds, day naps, your chosen sleep training method and much more.
The Sleep Right Handbook along with the notes you take down during the consultation will become a powerful encyclodpedia for your sleep coaching journey.
Please note:
-Recording the consultation sessions is strictly not allowed.
-The Sleep Right Handbook is for your personal use and not meant to be shared with friends or family. If you want to help family and friends who are struggling with baby sleep then please show them your love by buying the Sleep Right Program as a gift for them. I would love to help your friends and family just like I helped you.
-You will have access to the Handbook for 3 months from your consultation.
The Sleep Right Program includes 7 support emails that can be utilised within 10 days of the Main consultation. This is often the backbone of success for many clients.
The email support helps
-you to stay connected with me to share any doubts, concerns or questions you may have while implementing the program.
-parents stay on track with the program and get the motivation they need to be consistent on days the training feels difficult.
For many parents I have worked with, communicating and interacting through emails has been the difference between giving up or being totally successful in their training journey.
Do you feel 7 email follow ups is not enough for you?
Dont worry! Most parents are happy with 7 but if you need more help then you can definitely opt for it as and when you feel the need for it.
You can add more Email supports or even do Follow up calls to receive continued support from me depending on your needs and preferences. Please check Add-On Follow Up services to know more details on the options available.
Email support is offered during office hours - 9am-6pm- except on weekends and public holidays.
The email support is restricted to one email response per day.
Response time is as quickly as possible or maximum within 24 hours.