Ajita Gopal SeethepalliMar 14, 20202 minSwaddling Babies and How To Wean Your Babies Off ItWe bring our babies home from hospital tightly swaddled and fast asleep....and it feels so cuddly holding a swaddled baby. We bring our...
Ajita Gopal SeethepalliFeb 1, 20202 minIs Comfort Feeding Getting in the Way of Your Baby's Sleep? He is not hungry but still wants to feed because he is sleepy? Does he wake up several times to suckle for a few minutes or sometimes severa
Ajita Gopal SeethepalliJul 9, 20193 minPreparing your Toddler for Baby #2t is not easy for a child who has always been the center of attention to share that space with another baby. An invariably a lot of atten...
Ajita Gopal SeethepalliJun 5, 20192 minMy Child is Head Banging? How worried should you be?Head banging is a behavior where there child repeatedly hits his head against their mattress, pillow, crib, headboard, or sometimes even...
Ajita Gopal SeethepalliJul 9, 20183 minBaby Sleep Regressions. What Are They And How to Deal With Them? I find that when parents are aware of an oncoming sleep regression and know how to handle it, the experience is not as daunting – and the pr
Ajita Gopal SeethepalliMar 25, 20182 minHow Much Sleep Does My Child Need?Most parents I speak to underestimate how much sleep their child requires. In fact, when I tell them the number of hours their children...
Ajita Gopal SeethepalliMar 1, 20182 minIs Cry-It-Out the Only Way to Sleep Train?This can be effective in sleep training some babies. But some parents find that this approach may just not suit their parenting style.
Ajita Gopal SeethepalliJan 7, 20183 min5 Tips to Help Your Child Create Good Sleep HabitsBabies love routines. They love to have some level of predictability. This applies to their sleep and sleep methods. Inconsistencies with...
Ajita Gopal SeethepalliApr 7, 20173 minImportance of Healthy Sleep Habits in ToddlersWhen our children have sleep issues we are told by well-meaning friends and family that our children will grow out of it as they grow up.
Ajita Gopal SeethepalliMar 25, 20171 minSleep & Link to Diseases (Some Sleep Gyan!!)I am sharing a couple of easy to understand visuals below that summarise the steps involved in the cycle of sleep and how inadequate sleep..
Ajita Gopal SeethepalliMar 25, 20174 minLittle Kids...Big Temper Tantrums!!!Don’t worry too much if your child occasionally displays a temper tantrum. It’s just part of growing up. But do monitor your own reactions
Ajita Gopal SeethepalliFeb 1, 20176 minBad Vs. Healthy Food Options For Our ChildrenOn television, we are bombarded with advertisements that promote tasty, healthy, low fat, low sugar, "Taste Bhi Health Bhi" food. But...
Ajita Gopal SeethepalliFeb 1, 20172 minBest Time to Sleep Train BabiesIt's not like you can't sleep train after, but just that the work and effort involved gets increased as that child grows up.