Child Coaching

All Posts
Sleep
Swaddling
PPD
Postpartum Depression
Women's Mental Health
Eating
Fussy Eaters
Picky Eaters
Comfort Feeding
Child Behaviour
Child Coaching
Sibling Rivalry
Sleep Regressions
Counselling
Women's Counselling
Sleep Training Methods
Cry It Out Method
Temper Tantrums
Healthy Food
Food
Food

Mar 14
2 min

Swaddling Babies and How To Wean Your Babies Off It

We bring our babies home from hospital tightly swaddled and fast asleep....and it feels so cuddly holding a swaddled baby. We bring our b...

111 viewsWrite a comment

Is Comfort Feeding Getting in the Way of Your Baby's Sleep?

Ajita Gopal Seethepalli

Feb 1
2 min

Is Comfort Feeding Getting in the Way of Your Baby's Sleep?

He is not hungry but still wants to feed because he is sleepy? Does he wake up several times to suckle for a few minutes or sometimes severa

106 viewsWrite a comment

Ajita Gopal Seethepalli

Jul 9, 2019
3 min

Preparing your Toddler for Baby #2

t is not easy for a child who has always been the center of attention to share that space with another baby. An invariably a lot of atten...

185 viewsWrite a comment

My Child is Head Banging? How worried should you be?

Ajita Gopal Seethepalli

Jun 5, 2019
2 min

My Child is Head Banging? How worried should you be?

Head banging is a behavior where there child repeatedly hits his head against their mattress, pillow, crib, headboard, or sometimes even...

96 viewsWrite a comment

Baby Sleep Regressions. What Are They And How to Deal With Them?

Ajita Gopal Seethepalli

Jul 9, 2018
3 min

Baby Sleep Regressions. What Are They And How to Deal With Them?

I find that when parents are aware of an oncoming sleep regression and know how to handle it, the experience is not as daunting – and the pr

132 viewsWrite a comment

Ajita Gopal Seethepalli

Mar 25, 2018
2 min

How Much Sleep Does My Child Need?

Most parents I speak to underestimate how much sleep their child requires. In fact, when I tell them the number of hours their children n...

199 viewsWrite a comment

Is Cry-It-Out the Only Way to Sleep Train?

Ajita Gopal Seethepalli

Mar 1, 2018
2 min

Is Cry-It-Out the Only Way to Sleep Train?

This can be effective in sleep training some babies. But some parents find that this approach may just not suit their parenting style.

214 viewsWrite a comment

5 Tips to Help Your Child Create Good Sleep Habits

Ajita Gopal Seethepalli

Jan 7, 2018
3 min

5 Tips to Help Your Child Create Good Sleep Habits

Babies love routines. They love to have some level of predictability. This applies to their sleep and sleep methods. Inconsistencies with...

152 viewsWrite a comment

Importance of Healthy Sleep Habits in Toddlers

Ajita Gopal Seethepalli

Apr 7, 2017
3 min

Importance of Healthy Sleep Habits in Toddlers

When our children have sleep issues we are told by well-meaning friends and family that our children will grow out of it as they grow up.

210 viewsWrite a comment

Sleep & Link to Diseases (Some Sleep Gyan!!)

Ajita Gopal Seethepalli

Mar 25, 2017
1 min

Sleep & Link to Diseases (Some Sleep Gyan!!)

I am sharing a couple of easy to understand visuals below that summarise the steps involved in the cycle of sleep and how inadequate sleep..

79 viewsWrite a comment

Ajita Gopal Seethepalli

Mar 25, 2017
4 min

Little Kids...Big Temper Tantrums!!!

Don’t worry too much if your child occasionally displays a temper tantrum. It’s just part of growing up. But do monitor your own reactions

155 viewsWrite a comment

Bad Vs. Healthy Food Options For Our Children

Ajita Gopal Seethepalli

Feb 1, 2017
6 min

Bad Vs. Healthy Food Options For Our Children

On television, we are bombarded with advertisements that promote tasty, healthy, low fat, low sugar, "Taste Bhi Health Bhi" food. But...

188 viewsWrite a comment

Ajita Gopal Seethepalli

Feb 1, 2017
2 min

Best Time to Sleep Train Babies

It's not like you can't sleep train after, but just that the work and effort involved gets increased as that child grows up.

325 viewsWrite a comment

{"items":["5e6cc481d01ff500171e8c0c","5ec27ab101cc660017eb3afb","5e6cc6fc72e5ec001702b5d6","5ec28400673b9800171ea1a6","5e6cc11397b52100177c7018","5e5b8b6888fb210034bc23a4","5e5b8b6888fb210034bc23a5","5e6cdd52a2185b001809b8a6","5e6ce02827b38d001777948a","5e6cce057934c600183604d3","5e6cc9a12060eb0017493f0c","5e6cd0c556792700178a9527","5e6cbbaabd77e500176e7878"],"styles":{"galleryType":"Columns","groupSize":1,"showArrows":true,"cubeImages":true,"cubeType":"fill","cubeRatio":1.3333333333333333,"isVertical":true,"gallerySize":1060,"collageAmount":0,"collageDensity":0,"groupTypes":"1","oneRow":false,"imageMargin":16,"galleryMargin":0,"floatingImages":0,"chooseBestGroup":true,"smartCrop":false,"hasThumbnails":false,"enableScroll":true,"isGrid":true,"isSlider":false,"isColumns":false,"isSlideshow":false,"cropOnlyFill":false,"fixedColumns":1,"enableInfiniteScroll":true,"isRTL":false,"minItemSize":50,"rotatingGroupTypes":"","rotatingCubeRatio":"","gallerySliderImageRatio":1.7777777777777777,"numberOfImagesPerRow":1,"numberOfImagesPerCol":1,"groupsPerStrip":0,"borderRadius":0,"boxShadow":0,"gridStyle":1,"mobilePanorama":false,"placeGroupsLtr":false,"viewMode":"preview","thumbnailSpacings":4,"galleryThumbnailsAlignment":"bottom","isMasonry":false,"isAutoSlideshow":false,"slideshowLoop":false,"autoSlideshowInterval":4,"useCustomButton":false,"bottomInfoHeight":0,"titlePlacement":"SHOW_ON_THE_RIGHT","galleryHorizontalAlign":"center","galleryTextAlign":"center","galleryVerticalAlign":"center","scrollSnap":false,"itemClick":"expand","fullscreen":true,"allowSocial":true,"allowDownload":false,"allowTitle":true,"allowDescription":false,"loveButton":true,"loveCounter":false,"videoPlay":"hover","scrollAnimation":"NO_EFFECT","scrollDirection":0,"overlayAnimation":"FADE_IN","arrowsPosition":0,"arrowsSize":23,"watermarkOpacity":40,"watermarkSize":40,"useWatermark":true,"watermarkDock":{"top":"auto","left":"auto","right":0,"bottom":0,"transform":"translate3d(0,0,0)"},"loadMoreAmount":"all","defaultShowInfoExpand":1,"allowTitleExpand":true,"allowDescriptionExpand":true,"allowLinkExpand":true,"expandInfoPosition":0,"allowFullscreenExpand":true,"fullscreenLoop":false,"galleryAlignExpand":"left","addToCartBorderWidth":1,"addToCartButtonText":"","slideshowInfoSize":200,"playButtonForAutoSlideShow":false,"allowSlideshowCounter":false,"hoveringBehaviour":"NEVER_SHOW","thumbnailSize":120,"magicLayoutSeed":1,"imageHoverAnimation":"NO_EFFECT","calculateTextBoxHeightMode":"AUTOMATIC","calculateTextBoxWidthMode":"PERCENT","textBoxHeight":0,"textBoxWidth":200,"textBoxWidthPercent":50,"textImageSpace":10,"textBoxBorderRadius":0,"textBoxBorderWidth":0,"textsVerticalPadding":0,"textsHorizontalPadding":-30,"titleDescriptionSpace":6,"customButtonText":"","customButtonBorderWidth":1,"customButtonBorderRadius":0,"loadMoreButtonText":"","loadMoreButtonBorderWidth":1,"loadMoreButtonBorderRadius":0,"imageInfoType":"ATTACHED_BACKGROUND","itemBorderWidth":1,"itemBorderRadius":0,"itemEnableShadow":false,"itemShadowBlur":20,"itemShadowDirection":135,"itemShadowSize":10,"imageLoadingMode":"BLUR","expandAnimation":"NO_EFFECT","imageQuality":90,"usmToggle":false,"usm_a":0,"usm_r":0,"usm_t":0,"videoSound":false,"videoSpeed":"1","videoLoop":true,"gallerySizeType":"px","gallerySizePx":1060,"itemBorderColor":{"themeName":"color_12","value":"rgba(232,230,230,1)"},"galleryLayout":2,"modifiedGallerySize":true,"selectedLayout":"2|bottom|1|fill|true|0|true","layoutsVersion":2,"selectedLayoutV2":2,"isSlideshowFont":false,"externalInfoHeight":0,"externalInfoWidth":0.5},"container":{"width":1060,"galleryWidth":1092,"galleryHeight":1440,"scrollBase":0,"height":null}}