Swaddling Babies and How To Wean Your Babies Off It
We bring our babies home from hospital tightly swaddled and fast asleep....and it feels so cuddly holding a swaddled baby. We bring our...
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Ajita Gopal Seethepalli
- Feb 1, 2020
- 2 min
Is Comfort Feeding Getting in the Way of Your Baby's Sleep?
He is not hungry but still wants to feed because he is sleepy? Does he wake up several times to suckle for a few minutes or sometimes severa
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Ajita Gopal Seethepalli
- Jul 9, 2019
- 3 min
Preparing your Toddler for Baby #2
t is not easy for a child who has always been the center of attention to share that space with another baby. An invariably a lot of atten...
269 views0 comments
Ajita Gopal Seethepalli
- Jun 5, 2019
- 2 min
My Child is Head Banging? How worried should you be?
Head banging is a behavior where there child repeatedly hits his head against their mattress, pillow, crib, headboard, or sometimes even...
227 views0 comments
Ajita Gopal Seethepalli
- Jul 9, 2018
- 3 min
Baby Sleep Regressions. What Are They And How to Deal With Them?
I find that when parents are aware of an oncoming sleep regression and know how to handle it, the experience is not as daunting – and the pr
297 views1 comment
Ajita Gopal Seethepalli
- Mar 25, 2018
- 2 min
How Much Sleep Does My Child Need?
Most parents I speak to underestimate how much sleep their child requires. In fact, when I tell them the number of hours their children...
558 views0 comments
Ajita Gopal Seethepalli
- Mar 1, 2018
- 2 min
Is Cry-It-Out the Only Way to Sleep Train?
This can be effective in sleep training some babies. But some parents find that this approach may just not suit their parenting style.
798 views0 comments
Ajita Gopal Seethepalli
- Jan 7, 2018
- 3 min
5 Tips to Help Your Child Create Good Sleep Habits
Babies love routines. They love to have some level of predictability. This applies to their sleep and sleep methods. Inconsistencies with...
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Ajita Gopal Seethepalli
- Apr 7, 2017
- 3 min
Importance of Healthy Sleep Habits in Toddlers
When our children have sleep issues we are told by well-meaning friends and family that our children will grow out of it as they grow up.
599 views0 comments
Ajita Gopal Seethepalli
- Mar 25, 2017
- 1 min
Sleep & Link to Diseases (Some Sleep Gyan!!)
I am sharing a couple of easy to understand visuals below that summarise the steps involved in the cycle of sleep and how inadequate sleep..
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Ajita Gopal Seethepalli
- Mar 25, 2017
- 4 min
Little Kids...Big Temper Tantrums!!!
Don’t worry too much if your child occasionally displays a temper tantrum. It’s just part of growing up. But do monitor your own reactions
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Ajita Gopal Seethepalli
- Feb 1, 2017
- 6 min
Bad Vs. Healthy Food Options For Our Children
On television, we are bombarded with advertisements that promote tasty, healthy, low fat, low sugar, "Taste Bhi Health Bhi" food. But...
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Ajita Gopal Seethepalli
- Feb 1, 2017
- 2 min
Best Time to Sleep Train Babies
It's not like you can't sleep train after, but just that the work and effort involved gets increased as that child grows up.
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