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    Swaddling Babies and How To Wean Your Babies Off It
    Ajita Gopal Seethepalli
    • Mar 14, 2020
    • 2 min

    Swaddling Babies and How To Wean Your Babies Off It

    We bring our babies home from hospital tightly swaddled and fast asleep....and it feels so cuddly holding a swaddled baby. We bring our b...
    124 views0 comments
    Is Comfort Feeding Getting in the Way of Your Baby's Sleep?
    Ajita Gopal Seethepalli
    • Feb 1, 2020
    • 2 min

    Is Comfort Feeding Getting in the Way of Your Baby's Sleep?

    He is not hungry but still wants to feed because he is sleepy? Does he wake up several times to suckle for a few minutes or sometimes severa
    147 views0 comments
    Preparing your Toddler for Baby #2
    Ajita Gopal Seethepalli
    • Jul 9, 2019
    • 3 min

    Preparing your Toddler for Baby #2

    t is not easy for a child who has always been the center of attention to share that space with another baby. An invariably a lot of atten...
    190 views0 comments
    My Child is Head Banging?  How worried should you be?
    Ajita Gopal Seethepalli
    • Jun 5, 2019
    • 2 min

    My Child is Head Banging? How worried should you be?

    Head banging is a behavior where there child repeatedly hits his head against their mattress, pillow, crib, headboard, or sometimes even...
    104 views0 comments
    Baby Sleep Regressions.  What Are They And How to Deal With Them?
    Ajita Gopal Seethepalli
    • Jul 9, 2018
    • 3 min

    Baby Sleep Regressions. What Are They And How to Deal With Them?

    I find that when parents are aware of an oncoming sleep regression and know how to handle it, the experience is not as daunting – and the pr
    146 views0 comments
    How Much Sleep Does My Child Need?
    Ajita Gopal Seethepalli
    • Mar 25, 2018
    • 2 min

    How Much Sleep Does My Child Need?

    Most parents I speak to underestimate how much sleep their child requires. In fact, when I tell them the number of hours their children n...
    253 views0 comments
    Is Cry-It-Out the Only Way to Sleep Train?
    Ajita Gopal Seethepalli
    • Mar 1, 2018
    • 2 min

    Is Cry-It-Out the Only Way to Sleep Train?

    This can be effective in sleep training some babies. But some parents find that this approach may just not suit their parenting style.
    298 views0 comments
    5 Tips to Help Your Child Create Good Sleep Habits
    Ajita Gopal Seethepalli
    • Jan 7, 2018
    • 3 min

    5 Tips to Help Your Child Create Good Sleep Habits

    Babies love routines. They love to have some level of predictability. This applies to their sleep and sleep methods. Inconsistencies with...
    160 views0 comments
    Importance of Healthy Sleep Habits in Toddlers
    Ajita Gopal Seethepalli
    • Apr 7, 2017
    • 3 min

    Importance of Healthy Sleep Habits in Toddlers

    When our children have sleep issues we are told by well-meaning friends and family that our children will grow out of it as they grow up.
    246 views0 comments
    Sleep & Link to Diseases (Some Sleep Gyan!!)
    Ajita Gopal Seethepalli
    • Mar 25, 2017
    • 1 min

    Sleep & Link to Diseases (Some Sleep Gyan!!)

    I am sharing a couple of easy to understand visuals below that summarise the steps involved in the cycle of sleep and how inadequate sleep..
    83 views0 comments
    Little Kids...Big Temper Tantrums!!!
    Ajita Gopal Seethepalli
    • Mar 25, 2017
    • 4 min

    Little Kids...Big Temper Tantrums!!!

    Don’t worry too much if your child occasionally displays a temper tantrum. It’s just part of growing up. But do monitor your own reactions
    178 views0 comments
    Bad Vs. Healthy Food Options For Our Children
    Ajita Gopal Seethepalli
    • Feb 1, 2017
    • 6 min

    Bad Vs. Healthy Food Options For Our Children

    On television, we are bombarded with advertisements that promote tasty, healthy, low fat, low sugar, "Taste Bhi Health Bhi" food. But...
    196 views0 comments
    Best Time to Sleep Train Babies
    Ajita Gopal Seethepalli
    • Feb 1, 2017
    • 2 min

    Best Time to Sleep Train Babies

    It's not like you can't sleep train after, but just that the work and effort involved gets increased as that child grows up.
    407 views0 comments
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